Pace Calculator
Calculate your pace (time per km or mile), speed, or finish time for running, cycling, and walking.
Enter any two values to calculate the third.
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Enter two values to calculate the third.
Pace Formulas
Pace = Time / Distance
Time = Pace × Distance
Distance = Time / Pace
Time = Pace × Distance
Distance = Time / Pace
Common Race Distances
| Race | Distance |
|---|---|
| 1 Mile | 1.609 km |
| 5K | 5 km |
| 10K | 10 km |
| Half Marathon | 21.097 km |
| Marathon | 42.195 km |
FAQ
What is a good running pace?
This varies widely. Recreational runners average 6–7 min/km. Competitive runners aim for 4–5 min/km. Elite marathon runners run ~3 min/km.
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Last updated: 2026-08-08